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About Community
TYB Brand Ambassadors Self-Care Club Self Care Notes
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SELF CARE NOTES

Self-Care Notes 4R is a purpose driven movement to encourage our community to prioritize their well-being. 

In a world that seems to never slow down, we’re here to remind you to pause and put yourself first. You can’t pour from an empty cup. Participate and share your notes. Your words can inspire others. 

“Self-care isn’t Selfish” Jackie Aina

Download Notes

The SELF-CARE NOTE 4R Contest Official Rules (“Official Rules”) 

NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. 

This contest (the “Contest”) may only be entered in or from the fifty (50) United States (U.S.) or the District of Columbia (D.C.) and entries originating from any other or excluded jurisdiction are not eligible for entry. You are not authorized to participate in the Contest if you are not located within the applicable U.S. states or D.C.  

1. Eligibility. Participation open only to legal residents of the fifty (50) U.S. or D.C. who are at least the age of majority in their state of residence as of date of entry. Void outside of the fifty (50) U.S. and D.C., and where prohibited, taxed or restricted by law.  Employees, officers and directors of Sponsor (defined below) and its parent companies, subsidiaries, affiliates, partners, advertising and promotion agencies, manufacturers or distributors of contest materials and their immediate families (parents, children, siblings, spouse) or members of the same household (whether related or not) of such employees/officers/directors are not eligible to enter. All federal, state and local laws and regulations apply. Participation in any Weekly Contest (defined below) constitutes entrant’s full and unconditional agreement to these Official Rules and Sponsor’s decisions, which are final and binding in all matters related to the Contest. Winning a prize is contingent upon fulfilling all requirements set forth in these Official Rules. 

2. Sponsor. FORVR MOOD LLC, 3500 South DuPont Hwy Suite 101, Dover, DE 19901 (“Sponsor”). 

3. Start/End Dates. The Contest period will start at 5:00 am PT on March 14, 2026 and will end at 5:00 pm PT on May 4, 2026 (the “Contest Period”). During the Contest Period, there will be weekly contests (each, a “Weekly Contest”) that begin each Saturday at 5:00 am PT and end the following Friday at 5:00 pm (each, a “Weekly Entry Period”). The first Weekly Entry Period begins on March 14, 2026 at 5:00 am PT and ends at 5:00 pm PT on March 20, 2026. The last Weekly Entry Period ends at 5:00 pm PT on May 5, 2026. 

4. How to Enter. During a Weekly Entry Period, you must (i) answer the question on a FORVR MOOD self-care note, which comes with each 50ml fine fragrance purchase at www.forvrmood.com or can be downloaded at 

https://forvrmood.com/pages/selfcare-notes (a “Self-Care Note”); (ii) post a picture on your Instagram account of your filled-out Self-Care Note; and (iii) and include the hashtags #selfcarenote4r and #contest and tag @forvrmood in your Instagram post. Each qualifying entry will result in one (1) entry into the Weekly Contest that takes place during the Weekly Entry Period in which the entry was made (each qualifying entry, an “Entry”). Limit one (1) Entry per person/Instagram account per Weekly Contest. Entries made during a Weekly Contest will not be rolled over to any other Weekly

Contest. An eligible entrant must submit a new Entry for each Weekly Contest that they wish to enter. 

It is free to create an Instagram profile, but creating an account is subject to its terms. Your profile settings must be set to “unprotected” and/or “public” in order for your posts to be viewable by Sponsor 

Entry Limitations and Requirements: (a) The Entry must not contain material that violates or infringes another’s rights, including but not limited to privacy, publicity or intellectual property rights, or that constitutes copyright infringement; (b) The Entry must be the original work of entrant and must not contain content created by a third party (unless compliant with sub-section (g) of this paragraph below); (c) The Entry must not contain brand names or trademarks other than those owned by Sponsor, which entrant has a limited license to use in his/her Entry; (d) The Entry must not disparage Sponsor or any other person or party; (e) The Entry must not contain material that is inappropriate, offensive, indecent, obscene, tortious, defamatory, or libelous; (f) The Entry must not contain material that promotes bigotry, racism, hatred or harm against any group or individual or promotes discrimination based on race, gender, religion, nationality, disability, sexual orientation, or age; (g) By entering, each entrant warrants and represents that any third party whose person or property appears in the Entry has given entrant appropriate written consent (which shall be provided to Sponsor upon request thereof) for such person or property to be filmed, photographed or otherwise used in the Entry; and (h) The Entry must not contain material that is unlawful, in violation of, or contrary to the laws or regulations in any jurisdiction where the Entry is created or otherwise contains inappropriate content or objectionable material as determined by Sponsor in its sole discretion; and (i) the Entry must be created entirely by the entrant and the use of any generative AI tools (such as ChatGPT or Gemini) is strictly prohibited. Sponsor reserves the right, in its reasonable discretion, to request that any entrant resubmit his or her Entry which fails to comply with any entry requirements prior to judging. 

Sponsor is not responsible for (i) lost, late, illegible, stolen, incomplete, invalid, unintelligible, misdirected, postage due, late delivered, technically corrupted or garbled Entries, comments, posts, or messages, which will be disqualified; or (ii) incorrect or inaccurate entry information whether caused by Internet or mobile users or by any of the equipment or programming associated with or utilized in the Contest, or by any technical or human error which may occur in the processing of entries and/or in connection with an Entry. Only fully completed Entries are eligible. Proof of Entry submission will not be deemed to be proof of receipt by Sponsor. 

Sponsor reserves the right to cancel or modify this Contest and/or any Weekly Contest in the event an insufficient number of entries are received that meet the minimum judging criteria. 

LIMIT: Maximum one (1) Entry per person/Instagram Account per Weekly Contest. Any attempt by any entrant to obtain more than the stated number of Entries by using

multiple/different accounts, profiles, phone numbers, email addresses, identities, registrations and logins, or any other methods will void all that entrant’s Entries, and that entrant may be disqualified. No automated entry devices and/or programs permitted. 

5. Judging/Judging Criteria. Judges reserve the right, in their sole and absolute discretion, to disqualify any Entries that violate these Official Rules or is otherwise deemed inappropriate by Sponsor. All Entries will be judged by a panel of judge(s) made up of Sponsor employees, as determined in Sponsor's discretion (“Judges”).  

All Entries will be judged based on the following equally-weighted judging criteria (“Criteria”): (a) Effort (how the Entry demonstrates thought put into the quality of the Entry, including but not limited to the content of the Self-Care Note; and (b) Originality (how the Entry shows personalization and unique work).  

Subject to verification and compliance with these Official Rules, the two (2) highest scoring Entries for each Weekly Contest will be awarded a prize (described below). Entry scores will not be disclosed. If applicable, in the event of a tie, the head judge will make the final determination based on overall artistic merit. By entering any Weekly Contest, entrants fully and unconditionally agree to be bound by these Official Rules and the decisions of the Judges, which will be final and binding in all matters relating to the Contest. 

Potential winners will be selected on or about two (2) business days following the end of a Weekly Contest. 

6. Prize(s). There will be two (2) total winner(s) for each Weekly Contest (each, a “Winner”). Each Winner will receive a $250 Visa gift card. Approximate Retail Value (“ARV”) of the prize: $250. Total ARV of all prizes for each Weekly Contest: $500. 

LIMIT: Maximum one (1) prize per person per Weekly Contest. 

Prize(s) is/are non-transferable and, if applicable, not redeemable on prior purchases. No prize substitutions or cash redemptions. In the case of unavailability of any prize, Sponsor reserves the right to substitute a prize of equal or greater value. Any and all federal, state, and local taxes, and all unspecified expenses are the sole responsibility of winner. Winner may be issued an IRS 1099 form for prizes over $2,000.00. ARV is as of date of printing of these Official Rules. The difference in value of a prize as stated herein and the value at time of prize notification, if any, will not be awarded. 

7. Notification. Potential winner(s) will be notified by via direct message to the Instagram account from which they submitted their Entry 

If applicable, potential winner must provide Sponsor with required information to fulfill the prize (e.g. email address, mailing address). All potential winner notifications are subject to verification, regardless of the message received. If any potential winner rejects

the prize, fails to respond to notification of winning within seven (7) calendar days, fails to provide required information to fulfill the prize, or is disqualified for any reason, the potential winner forfeits the prize and Sponsor will award the prize to Entry with the next highest score of the remaining eligible Entries using the Criteria. If applicable, there will be one (1) alternate potential winner chosen, after which the prize will remain unawarded if not fulfilled. 

8. Conditions. Participation in any Weekly Contest constitutes each entrant’s permission for Sponsor to use his/her Entry, name, address (city and state), likeness, photograph, picture, portrait, voice, biographical information, and/or any other information provided by entrant for advertising and promotion purposes without notice or compensation, except where prohibited by law. By participating, entrants and winner(s) agree to release and hold harmless Sponsor, its affiliates, partners and promotional and advertising agencies, and each of their respective parent companies, subsidiaries, affiliates, partners, representatives, agents, successors, assigns, employees, officers and directors, and if applicable, any Social Media sites where the Weekly Contests may be found (collectively, the “Released Entities”), from any and all liability, loss, harm, damage, injury, cost or expense whatsoever including without limitation, property damage, personal injury and/or death which may occur in connection with, preparation for, travel to, or participation in any Weekly Contest, or possession, acceptance and/or use or misuse of any prize or participation in any Contest-related activity, or for any claims based on publicity rights, defamation or invasion of privacy and merchandise delivery. Sponsor is not responsible if any Weekly Contest cannot take place or if a prize cannot be awarded due to travel cancellations, delays or interruptions due to acts of God, acts of war, natural disasters, weather or acts of terrorism. Entrants who do not comply with these Official Rules or attempt to interfere with any Weekly Contest in any way shall be disqualified. There is no purchase or sales presentation required to participate. A purchase does not increase odds of winning.  

9. Additional Terms. In the event more prizes are claimed than are intended to be awarded, Sponsor reserves the right, as applicable, to award the maximum number of prizes stated in these Official Rules. In no event will Sponsor be liable for any reason for more than the stated number of prizes listed in these Official Rules, including but not limited to by reason of a malfunction in the technical operation of any Weekly Contest and.  

In case of dispute as to the identity of any entrant, Entry will be declared made by the authorized account holder of the email address submitted at time of entry or the Social Media account used to enter the Weekly Contest (as applicable). “Authorized Account Holder” is defined as the natural person who is assigned an email address or Social Media account by an Internet access provider, online service provider, Social Media site, or other organization (e.g., business, educational institution, etc.) responsible for assigning email addresses or, if applicable, the domain associated with the submitted email address or the domain associated with the email address used to register the Social Media account associated with the Entry. Any potential winner may be requested to provide Sponsor with proof that such winner is the authorized account holder of the email address or Social Media account associated with the winning Entry. Any other attempted

form of entry is prohibited; no automatic, programmed, robotic, or similar means of entry are permitted. The Released Entities are not responsible for technical, hardware, software, telephone or other communications malfunctions, errors or failures of any kind, lost or unavailable network connections, web site, Internet, or ISP availability, unauthorized human intervention, traffic congestion, incomplete or inaccurate capture of entry information (regardless of cause) or failed, incomplete, garbled, jumbled or delayed computer transmissions which may limit one’s ability to enter a Weekly Contest, including any injury or damage to participant’s or any other person’s computer relating to or resulting from participating in any Weekly Contest or downloading any materials related to any Weekly Contest. Sponsor reserves the right, in its sole discretion, to cancel, terminate, modify, extend or suspend any Weekly Contest for any reason. In such case, Sponsor may select the winner(s) from all eligible entries received prior to and/or after (if appropriate) the action taken by Sponsor. Sponsor reserves the right, at its sole discretion, to disqualify any individual it finds, in its sole discretion, to be tampering with the entry process or the operation of any Weekly Contest or web site. Sponsor may prohibit an entrant from participating in any Weekly Contest or winning a prize if, in its sole discretion, it determines that said entrant is attempting to undermine the legitimate operation of any Weekly Contest by cheating, hacking, deception, or other unfair playing practices (including the use of automated quick entry programs) or intending to annoy, abuse, threaten or harass any other entrants or Sponsor representatives. Failure to enforce any aspect of the Official Rules against any particular Entry, Entrant, Potential Winner, or Winner is not a waiver of enforcing the Official Rules against others. 

THIS CONTEST IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY OR ASSOCIATED WITH ANY SOCIAL MEDIA PLATFORM/ENTITY ON WHICH IT MAY APPEAR, INCLUDING BUT NOT LIMITED TO, FACEBOOK, TWITTER, INSTAGRAM, SNAPCHAT (SNAP INC.), PINTEREST, ETC. (COLLECTIVELY, “SOCIAL MEDIA”). 

CAUTION: ANY ATTEMPT BY AN ENTRANT TO DELIBERATELY DAMAGE ANY WEB SITE OR UNDERMINE THE LEGITIMATE OPERATION OF THE ANY WEEKLY CONTEST MAY BE A VIOLATION OF CRIMINAL AND CIVIL LAWS AND SHOULD SUCH AN ATTEMPT BE MADE, THE SPONSOR RESERVES THE RIGHT TO SEEK DAMAGES FROM ANY SUCH PERSON TO THE FULLEST EXTENT PERMITTED BY LAW. 

10. Limitation of Liability; Disclaimer of Warranties. IN NO EVENT WILL THE RELEASED ENTITIES BE RESPONSIBLE OR LIABLE FOR ANY DAMAGES OR LOSSES OF ANY KIND, INCLUDING BUT NOT LIMITED TO DIRECT, INDIRECT, INCIDENTAL, CONSEQUENTIAL OR PUNITIVE DAMAGES, ARISING OUT OF OR CONNECTED IN ANY WAY TO AN ENTRANT’S ACCESS TO AND/OR PARTICIPATION IN THE CONTEST. WITHOUT LIMITING THE FOREGOING, THIS CONTEST AND ALL PRIZES ARE PROVIDED "AS IS" WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE OR NON-INFRINGEMENT. SOME

JURISDICTIONS MAY NOT ALLOW THE LIMITATIONS OR EXCLUSIONS STATED ABOVE SO SOME OF THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU. CHECK YOUR LOCAL LAWS FOR ANY RESTRICTIONS OR LIMITATIONS REGARDING THESE LIMITATIONS OR EXCLUSIONS. 

11. Disputes; Governing Law. Except where prohibited, all issues and questions concerning the construction, validity, interpretation and enforceability of these Official Rules, or the rights and obligations of any participant and Sponsor in connection with the Contest, shall be governed by, and construed in accordance with the laws of the State of California without giving effect to any choice of law or conflict of law rules. In addition, any dispute relating to the Contest (including these Official Rules or any Weekly Contest) shall be brought in a state or federal court (as applicable) in Los Angeles, California. Entrants hereby irrevocably consent to the personal jurisdiction of said courts and waive any claim of forum non conveniens or lack of personal jurisdiction they may have. 

12. Use of Data. Sponsor will be collecting personal data about entrants in accordance with its privacy policy. Please review the Sponsor’s privacy policy at https://forvrmood.com/policies/privacy-policy. By participating in the Contest, entrants hereby agree to Sponsor’s collection and usage of their personal information and acknowledge that they have read and accepted Sponsor’s privacy policy. Entrants are providing information to Sponsor and not to any Social Media site. 

13. List of Winner(s). To obtain a list of winner(s), send an email request naming this Contest in the subject line by June 30, 2026 to info@forvrmood.com.

Win $250 Gift Card

Win $250 Gift Card

2 winners picked weekly: $250 Visa gift card.

Entry window: Sat 5am PST – Fri 5pm PST

How to Enter:
1. Answer the question on any self-care note.
2. Post a photo on Instagram of your filled-out note.
3. Include #selfcarenote4r, #contest, and tag @forvrmood.

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